- 1 medium apple
- 2 tbsp of water
- 1 tsp of cinnamon
- 1 tbsp of chopped walnuts or sliced almonds
- 1/2 cup of 2% cottage cheese
Slice apple into thin pieces, removing the core. Saute the sliced apples in the water, until tender, yet crispy. Place cottage cheese in a bowl, place sauteed apples on top, sprinkle cinnamon and nuts on top.