I don't know about you, but getting up in the mornings to workout can be struggle for me. All summer I was up at 5:00am doing my workout with no problem at all. Now that it's dark and cold I would so much rather lay in my comfy, cozy bed! Then I remember that I have a two and three year old, one of which wakes up by 7:00am. That's enough to get me up and do some work, but I have to admit, I have been saving my workouts for mid-morning. So you may be thinking, how in the world am I am able to workout with two active toddlers running around? Easy, right now my workouts are only 25 minutes! So, I can either workout during nap time, or, I can workout during a 30 minute snack / tv time! I am finishing up with T25 and plan to move on to something new, which is why I am writing this post.
I am excited to share with you that P90X3 is coming out on Tuesday, December 10, 2013! I will confess that I was never very interested in P90X or P90X2 for one reason....the length of the workout. I saw tremendous success stories and knew the program was extremely effective; however, I also knew that there was no way I could make the time for a workout that was over an hour long! That doesn't sound crazy, right? Can anyone relate to me with the time situation? So, what's so special about P90X3? IT CONSISTS OF 30 MINUTES WORKOUTS! A few things that I LOVE about T25 is that it is 25 minutes a day, 5 days a week and there are modifications to all of the moves. The problem...that is the ONLY consistently short-length workout program available! Until Tuesday that is. Now we will have another option that will give us great results in just 30 minutes per day! Surely you can find 2 percent of your day to squeeze in a great workout, right?
I don't know about you, but before I invest in a new fitness program, I like to know all about it!
Ok so here are the details:
Muscle acceleration explainedMany P90X fans were hooked on the science of muscle confusion – which introduced variety to the workouts and prevented plateauing. P90X3 takes a hint from that success and from studies showing the most dramatic body transformations happen within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton-approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.
Along with constant entertainment, P90X3 has the most workouts of any Beachbody program. There are 16 workouts in the base kit! They switch it up on you before you get bored. Everything from cardio to strength to pilates and MMX, there is something for everyone. The only additional equipment needed for this program are weights and a resistance band or pull up bar.
In addition, there are 4 different schedules that you can choose to follow: Classic, Lean, Mass, and Doubles. That means that there are 4 different ways to use 16 workouts! The ideal P90X3-erIt may seem lofty to proclaim, but P90X3 is indeed a workout for everyone. Everyone searching for tighter abs and leaner muscles, that is. But fitness novices and experts need not be afraid by P90X3’s come-one-come-all invitation. You don’t have to have any previous P90X experience in order to get killer results. For the beginner, the variety of workouts in P90X3 is the perfect place to discover their fitness style. If the move can be modified there is a cast member showing you how. But don’t expect to be an expert on day one. (Yes, fitness veterans will still be challenged.) As Tony says, ”You don’t get off easy, you just get to finish faster!”
It doesn’t stop thereAnd of course there are some bells and whistles too good to ignore. First off, the Coach exclusive: If P90X3 is purchased through me as your Beachbody Coach any time from December 10th – 31st (including Challenge Packs), you will receive an exclusive FREE P90X3 baseball cap. What better way to spread the word about this revolutionary program?
What if I you didn't do P90X or P90X2?
No worries! It is important to know that P90X3 IS NOT a graduate program. You do not need to have done the previous two programs in order to get X3. If you are concerned about the difficulty, don't be! There are modifications for all of the moves so no matter what your ability level is, you can do this workout!
Before releasing the product, a test group of 40 individuals were chosen to commit for 90 days with trainer Tony Horton. 39 out of 40 lost 10% body fat! Everyone in the test group followed the "Classic" schedule. This is serious business!
When can you get it?
You can secure your copy of P90X3 on Tuesday, December 10, 2013. If you would like to be notified as to when you can officially make the purchase, please go to my site and create a FREE Beachbody account. I will email you the minute it is released!
Option 1: There will be an introductory price of $180 vs $205 for the Challenge Pack. The Challenge Pack includes the 90 day workout, the nutrition guide, program manual, schedule of workouts, 30 day supply of Shakeology (flavor of your choice), free 30 day trial of the Beachbody Club Membership, free shipping, and a discounted price when you purchase them both. Getting a Challenge Pack will give you the most for your money. Shakeology comes with a 30 day bottom of the bag guarantee so you always have the option to return it for whatever reason. Essentially, with a Challenge Pack, you are getting 30 meals since you can drink Shakeology as a meal each day! Wow! CLICK HERE TO MAKE THIS PURCHASE!
P90X3 is going to be a HOT COMMODITY so I wouldn't put off ordering your copy! It's going to go quick!
So are you ready to take the challenge? By investing in this workout, I will invest my time into helping you create a success story of your own! Together, we will work through this program. As your Beachbody Coach, I will provide you with 24/7 support, motivation, and accountability all through a closed Facebook Group. As an added bonus, I will set you up for success by providing you with help on meal planning and prep. And don't worry, this group won't start until after Christmas, just in time for your New Year's Resolution! The group will be limited and will be specific to P90X3 participants. We will officially begin December 30, 2013 and run for 90 days. We WILL get into the best shape of our lives!