Happy Wednesday! The latest buzz in the home fitness world
is that Shaun T is coming out with another NEW workout! Seriously, this man is AMAZING! He launched
Focus T25 about two years ago, then top selling Insanity Max 30 came out in
December 2014, and now, CIZE is DAYS from it’s release! So, what is this CIZE all about?
Well, if I’m being honest, there aren’t A TON of details
yet, including the price, but, I am going to share with you everything that I
know as well as how you can score a spot in my exclusive CIZE IT UP online test
group (see below for details)!!
|Shaun T Cize|
The tag line with this program is that Cize is the “end of
exercise.” Why? Because it is! Cize is a true dance like program that will
get your heart pumping and the sweating dripping. I personally have access to one workout and
let me tell you, it is AWESOME! Throughout
the program you learn a little choreographed dance and by the end, Shaun T
pairs it up with a current top pop hit, which makes it even more fun!
Now, before you turn your head thinking, “I can’t dance” let
me tell you, YOU WILL LEARN! Yea, you
may look a little silly at first but it’s such a fun way to get a good workout
in. So, if you are someone who doesn’t
care for the weights, burpees, push ups, and other traditional exercise moves,
then this program is for you! If you are
someone who is in need of a change and wants to have a good time, then this
workout is for you too!
The workouts with
Cize range from 30-40 minutes and that time flies right by! In
addition, the program is 4 weeks long!
I have been so used to 25-30 minute workouts that I was a bit bummed out
to see that the Cize workout that I have access to is 40 minutes. I have a 3 and 5 year old at home while I
work out so anything over 30 minutes is a struggle. BUT, I have to say, that 40
minutes went SUPER quick!! And actually,
it was such a fun upbeat workout that my daughters danced around with me! And they may have laughed at me a little
The nutrition plan
uses a color-coded portion control system, similar to the 21 Day Fix. So you will learn WHAT you should be eating,
WHEN you should be eating, and HOW MUCH you should be eating! Simple as that! If you don’t already know this, nutrition is
80% of your success when it comes to getting healthy and losing weight, so,
having access to a plan that will guide you in that direction is a huge
Like I said above, I do not have the details on pricing yet
but if the rumors that I am hearing are true, then it’s going to be a great
deal! Plus, typically when a new program is released it’s at a limited time
So, do you want to
get your hands on Cize? On Monday,
July 20th, Cize is being launched!
You will be able to get it through a Coach, like myself, so if you
aren’t already working with a Coach, I would be glad to help you out! To sign up for a free account, making me YOUR
Coach, click HERE! There is a CHANCE
that the program will be released early too!
I plan to keep my personal customers up-to-date on the latest news, so,
once you are signed up for that free account, you will be all set!
|Exclusive CIZE Test Group|
On Monday July 27th,
I am hosting a CIZE IT UP test group and
YOU are invited! Throughout the 5
week group we will spend one week with planning and prep. I will be doing the
program right there with you so we will spend the first week setting goals,
taking measurements, creating a meal plan, and getting to know the
program. Then, we will all begin Day 1
the following Monday! Throughout the 4
weeks of the program I will provide you with group and 1:1 support, daily
motivation, tips, recipes, and more! I will
also be sharing some recipes from the brand new FIXATE cookbook!! All of those
recipes will be “Cize” approved! This
exclusive group will run through a closed Facebook group so only the members in
the group can see what is being posted.
I have the group up and running RIGHT NOW! It is being used as an
informational group at this point where I will be sharing the details as they
are released. Then, once the program is
released, you will have until July 24th to decide if you want to
commit or be removed from the group.
What are the
To be a part of the Cize test group you will need to have
the Cize Challenge Pack. This pack includes the entire Cize workout program,
nutrition guide, DVD’s, schedule of workouts, and a month supply of Shakeology
(which is equivalent to 30 meals at the flavor of your choice). It also includes discounted shipping of
$2!! Oh, and you will even get a 30 day
trial to Beachbody on Demand (the Club Membership) where you will be able to
access ALL Beachbody fitness programs including your entire Cize program! So,
you can stream the workouts right through the Internet! This pack will also give you access to my
exclusive Cize test group, providing you with support, motivation, and
accountability through the entire length of the program. Again,
prices have not been released; however, chances are this pack will be launched
at a limited time discounted price.
|Shaun T Cize|
So, what do you
Does this sound like something you would like to do? If you want in on the fun, please complete
the application below ASAP and I will be in touch! At this point, I can get you added to the
group so that you can stay updated on the information before you make your
final decision. The group will be limited in order to provide enough group and
Please note: This group is for those who are NOT already
working with Coaches! So, if you are
actively working with a Coach, then I encourage you to reach out and ask if he
or she is running an exclusive group as well!
If Cize sounds like something you’d like to have fun with
this summer, then get in the group today!!
|Shaun T Cize|